Do you often find yourself stuck in a loop of self-criticism or doubting your abilities? It’s time to break free and discover how gratitude can transform your inner dialogue, boost your confidence, and nurture self-compassion.
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Nurturing your emotional and mental well-being to pave the way for holistic wellness
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At WellM, our primary focus is on promoting mental well-being and providing support to our users. However, it's essential to clarify that we do not have the capacity to address medical or psychological emergencies. This includes situations where an individual may be experiencing thoughts of self-harm, suicidal ideation, or exhibiting severe clinical disorders, such as schizophrenia and other psychotic conditions.
In such critical circumstances, the most appropriate action is to seek immediate in-person medical intervention. We strongly urge you to visit the nearest hospital or emergency room, where you can connect with qualified professionals like psychiatrists, social workers, counselors, or therapists who can offer the necessary help and care. It's also beneficial to involve a close family member or friend who can provide valuable support during this time.
You can also reach out to a suicide hotline in your country of residence:http://www.healthcollective.in/contact/helplines
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